You can buy your dried ingredients or grow and dry your own! Mountain rose herbs is a great resource for buying- https://www.mountainroseherbs.com
You can see me harvest, dry and make this on youtube here- https://youtu.be/uu9uTXSMCY0
To mix up the classic “honey tea cow juice” of my husbands childhood, mix together, by weight or by cup measurement into a large bowl;
1 part dried calendula flowers
1 part dried marigold flowers
2 parts dried mint
to make 1 quart jar, use a 1 cup measure as your “part”
To add your own twist, consider these;
1 part dried rose petals
1 part dried nettles
1 part dried red clover
1 part dried chamomile
After its been mixed, scoop into a jar, label and store in the cupboard
To make a cup of tea, steep 1 rounded tablespoon of tea mix in a cup of boiling water. Add honey and milk if you want the true “honey tea cow juice” experience!
To make a pot (i have a large 1.5+qt teapot) I use a good 1/3-1/2 cup of tea mix.