Honey Butter Pancake Syrup

Quick to mix up, nutrient dense, I’ve got all the ingredients on hand always, no weird ingredients…just what my family needs! Honey Butter Pancake Syrup I find it easier to use weights over cups with honey and butter but I gave you both 8 oz (2/3 cup) raw honey 4 oz (1/2 cup) butter 1 tsp vanilla If butter is unsalted- a fat pinch of salt as well Gently melt together, whisk to combine. Serve warm over pancakes, waffles, french toast, you name it! Store in a jar with a lid. Store in fridge for weeks or on the counter … Continue reading Honey Butter Pancake Syrup

Plant Based Roast Vegetable Curry

Even though we enjoy ourselves some good meat and dairy, we’ve got family members who choose not to eat those things, and I still want to wow their socks off when I feed them! This is a great simple meal to make and the flavour added by roasting the vegetables is fantastic. Adapted from I heart Umami’s recipe here- See me make it on youtube here- https://youtu.be/DRZzcfI6BXE   8 cups mixed cut up vegetables such as but not limited to – fresh or frozen; peppers, eggplants, carrots, broccoli, cauliflower, green beans, zuchinni and cabbage 1/4 c olive oil 1 teaspoon … Continue reading Plant Based Roast Vegetable Curry

Dehydrator Kale Chips

I use my excalibur dehydrator which dries things very evenly and quickly, if you have another one, you may need to swap around trays, or lay it out a little thinner, or it may need to go a bit longer. (this is my dehydrator- https://amzn.to/34FkK6B ) See it on youtube here- https://youtu.be/-CfhswTdGIo If you’ve never had nutritional yeast before…give it a chance! Its got a different flavour that’s really quite “more-ish” as my Grandma would say. Its jam packed with B vitamins which makes it a great “food as medicine” to consume! My husband doesn’t love it on popcorn but … Continue reading Dehydrator Kale Chips

Sausage Rolls from Scratch

Puff Pastry Recipe here- https://teamschat.wordpress.com/2019/08/20/short-cut-puff-pastry/ Puff Pastry Video here- https://youtu.be/X6O6zqEBtq8 Sausage Roll video here- https://youtu.be/TirhfqooEo8   1 pound sausage of your choice 1/4 cup bread crumbs or oats 1 tsp mustard 1 pound puff pastry (defrosted if from freezer) 1 egg beaten with 1 tbsp water   Preheat oven to 425F If sausage is in casing, remove from casings into a bowl. Add bread crumbs and mustard. Roll out puff pastry until 1/4″ thick rectangle roughly 12″ by 18″. Cut it in half to have 2 6″ by 18″ strips. Divide the meat in half and make a log down … Continue reading Sausage Rolls from Scratch

Short Cut Puff Pastry

See the video on how its made here- https://www.youtube.com/watch?v=X6O6zqEBtq8 4 cups white flour 2 tsp salt 18 ounces cold butter 1 cup cold water   Combine flour and salt. Grate butter with a cheese grater and toss into flour with your hands until well combined. Add water in and stir with a fork, adding more water to make it come together if needed. Transfer onto your counter and gently knead a few times to make it come together. Divide into three equal pieces whether by weighing or by sight. They should be about 1 pound each. Take one ball and … Continue reading Short Cut Puff Pastry

My Mamas Scones

A staple in our family, serve for brunch, make a batch for friends coming over to snack on, quick to throw down and frugal to make! I never make just a single batch… Youtube video here- https://youtu.be/xBN70sB16AQ   2 1/2 cups flour (white or wholewheat) 2 tsp baking powder 1/4 c sugar (we prefer organic cane sugar) 1/3 c cold butter (You can also swap this for 1/4 c cold bacon fat or lard, but don’t grate it, just mix in with your fingers until pea sized) 1 c milk (a great use for milk that’s a little on the … Continue reading My Mamas Scones

Grilled Potatoes

A quick way to use up leftover baked or instant pot cooked potatoes without heating up the house! Potatoes take foreverrrr to cook from raw on the grill but this way they’re done when your meat is (or sooner!) 4 large leftover baked or instant pot cooked potatoes, cut in half or quarters (9 min high pressure/manual release) 3 tbsp olive oil 2 tsp good salt 2 tsp dried thyme 1 tsp smoked paprika 1/2 tsp black pepper Toss potatoes in oil, add spices and toss. Can be mixed together upto an hour ahead of time while you’re prepping other … Continue reading Grilled Potatoes